Speak with one of our PT's to find out whats right for you

30 min. intensive core training, an extra class for our active members

A gentle introduction to Yoga and full body stretching for our members

Join us for a gentle introduction to yoga and full body stretching.

Session is suitable for new comers and experienced athletes

Understanding the principles of nutrition, interactive seminar

Join us for a yoga session and full body stretching.

1 Personal Trainer to 4 Members (8 sessions)

1 Personal Trainer to 4 Members (8 sessions)

Your own Personal Trainer

Train for a race, competition or treck.