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30 min. intensive core training, an extra class for our active members
Mon, Wed, Fri
A gentle introduction to Yoga and full body stretching for our members
Join us for a gentle introduction to yoga and full body stretching.
Session is suitable for new comers and experienced athletes
Understanding the principles of nutrition, interactive seminar
Join us for a yoga session and full body stretching.
1 Personal Trainer to 4 Members (8 sessions)
Your own Personal Trainer
Train for a race, competition or treck.